For those who participated in dry January, Congratulations you made it. Today is February 1st and many people will be jumping on the beverage chain. Here are a list of better choices to choose when having your adult beverage.

1. Hard Seltzers. Most are just sparkling water and a clear liquor, like tequila or vodka. Just look for ones with no added sugar.

2. Red Wine. It’s chock full of antioxidants, which can reduce inflammation and help prevent cancer and heart disease.

3. Bloody Marys. Tomato juice typically doesn’t have a lot of sugar. Plus, what other alcoholic drink comes with celery?

4. Hot Toddies. It’s hot water, fresh lemon juice, honey, and whiskey. About as “healthy” as it gets.
 

First night after Dry January pic.twitter.com/S5gknmAeLd

— Oscar Willis (@oscarswillis) January 25, 2024